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I’ve started my own yoga workshops using the tips provided in this course
Dear Ioni, I want to thank you again for creating this course. You have helped me so! After all the inspiration and bravery the course provided which resonated with me, I was able to start my own yoga practice and kids workshop at home! I am helping mummies in my neighbourhood. I was very nervous and scared but with everything I got from the course and the community, I managed to start and it feels fantastic. I have finally put myself out there, hell yeah! I now want to inspire everyone to do something they are afraid of.
Sabina Romania April 26, 2017
Helped me find answers within myself…the most valuable learning
I highly recommend it to women who are searching for answers, life's meaning and want to grow and evolve. It is a platform that gives you the chance to pause, ask questions and find answers within yourself. Whether you're searching for love or want to progress in your professional life, this course can definitely help you. It allows you to find simple solutions that are straight forward and easily applicable which most time are within us but might not be accessible for various reasons or simply because we are not aware of them or willing to do the work. The course helped me find the answers to these questions and this was the most valuable learning.
Lucy Austria April 27, 2017
It is impossible to put a price on it…It’s invaluable and just feels awesome!
I have never paid much interest into exploring things like gratitude, self-love, my fears, consciousness or meditation, however, when starting this course, I decided to approach it with an open mind.
At the start, I have felt a little overwhelmed as there was so much new information that I felt I need to process in real time whilst watching the videos. However, some of the questions that were raised were not that easy to answer, at least not for me! But it made me think… After every video that was analysing a new topic, I was becoming eager to learn more. I chatted to Ioni about not being able to keep up & I then realised I have lifetime access to it which was the most valuable `aha moment` I had.
The course has also opened my eyes to the fears that I never realised I had and empowered me to take action towards overcoming them. There's still so much to learn and understand, but after I've gone through the course, I feel more positive and in control of my every day. It is impossible to put a price on it…It's invaluable and just feels awesome!
Erika UK May 8, 2017
A great reminder that I am perfectly imperfect and that is amazing!
This course was a reminder for some of the things I already knew or heard before but the self sabotages and choosing mantras especially were among my favourite topics. We seem to forget the most obvious things or the things we believe we know already. But when someone with such great energy reminds you once again about these things, one finds herself really motivated to apply these learnings. The course is for every woman who wants to invest into her self development & self growth. It will help you become a woman who wants to see life through the lenses of the "rainbow" meaning that you accept yourself with all your flaws and are still able to say: Yes, I love myself! This for me was the greatest reminder. The videos felt so personal and Ioni came across as very authentic and raw reminding you every step of the way that you too can achieve anything you put your mind to. It was a great reminder that I am perfectly imperfect and that is amazing!
Sany www.feshpower.de Germany May 8, 2017
Priceless and life changing!
Love yourself first that is what we are forgetting in today's crazily hectic world. This course taught me to stop and think about me, my fears, views, anxieties, dreams and desires. Apart from this Ioni provided to do-s to help us work out things that came up. The course was very personal as we had Q&A webinars where we could ask and discuss questions troubling us. Great community of women which created a friendly and safe place to share our thoughts. It was a great reminder of how important is it to turn our attention inwards, stay positive and be kind to yourself and others - priceless and life changing!
Silvia UK May 15, 2017
I now find myself practicing mindfulness more often and in a variety of settingsI received some great tools from my course with Ioni! One of my favourites is the Headspace app which guides you through meditation and makes it easy to begin familiarising yourself with your practice. During the course, Ioni reminded us how important mindfulness is and then provided the Headspace app as a resource--what a difference it has made for me! I now find myself practicing mindfulness more often and in a variety of settings--even if it is just for a few minutes (or even seconds!). Mindfulness and medication has improved my stress level, increased my positivity, made me feel more in charge of my life and, I feel, has made me a better person as a whole. Such a small change but it has made a big impact!In addition, Ioni guides with warmth and positivity--she leads by example. The recorded sessions made me feel good just watching them! Although she is not with you in person, you can feel her energy and enthusiasm and it inspires you to grow. It definitely inspired me! Thank you so much, Ioni!
Marcella USA May 22, 2017